Functional Trainer FM-HR Twin Black

Overview

Transform your gym with the Functional Trainer FM-HR Twin Black the ultimate training solution meticulously engineered within a compact footprint. This incredibly versatile trainer seamlessly integrates a half rack with a vertically adjustable 2:1 functional trainer. It innovatively combines the 2:1 output from each of its two weight stacks for a formidable 300LB total possible load for the lat pulldown and low row. Designed with paramount space efficiency in mind, the FM-HR Twin allows you to maximize your workout area without compromising on functionality, making it an ideal choice for serious home gyms or commercial facilities where space is at a premium.

Innovative Pulley Configuration

The patent-pending pulley configuration is a highlight of the FM-HR Twin. It achieves a 2:1 ratio for the functional trainer movements, providing a wide range of exercise options. Crucially, it internally combines the 2:1 output from each of the two weight stacks, delivering a substantial 300LB total possible load for the lat pulldown and low row—a significant advantage that simplifies reaching heavy loads. This intelligent configuration also allows the user to seamlessly move between lat pulldown, low row, and various trolley exercises without ever needing to reconfigure or attach/detach a carabiner, streamlining your workout. Independent weight sources ensure the two front trolleys can be set independently, offering greater versatility for multiple users training simultaneously at different stations.

Compact Footprint

The compact footprint of the Rogue FM-HR Functional Trainer line has been further minimized in the FM-HR Twin. By cleverly positioning the weight sources on the side of the half rack, the overall depth of the unit has been significantly reduced, extending only 3.5 inches behind the back of the rack. The FM-HR Twin boasts the most compact footprint of the lineup that offers the comprehensive versatility of a rack-integrated functional trainer, making it exceptionally space-efficient.

Overbuilt By Design

As with all Rogue products, the FM-HR Twin Functional Trainer is overbuilt for durability, designed to withstand the most rigorous training. Larger pulleys contribute to a longer cable life, and the 3/16-inch US-Made Mil Spec Aircraft Cable ensures exceptional longevity and reliability compared to imported alternatives. Shrouds are available as an optional add-on to enclose moving parts, enhancing safety and aesthetics.

Effortless Adjustability

Vertical adjustment of the trolleys is remarkably effortless, thanks to four precision-machined rollers. Swiveling pulleys guarantee the optimum angle for every movement. There is no need for complex reconfigurations; whether you want to perform single or double arm movements with the trolley or switch to the pulldown or low row functionality, you can simply grab the handle and go, maximizing your workout time.

Key Features

• Half Rack/Functional Trainer/Lat Pulldown/Low Row in One: A comprehensive, all-in-one unit that serves as a fully functional half rack, a versatile 2:1 functional trainer, and provides an internally combined 2:1 output from each of the two weight stacks for a 300LB total possible load for the lat pulldown and low row.
• Dual User Capability: With the addition of a second weight stack, the Rogue FM-HR Twin Functional Trainer allows for two users to work simultaneously on the adjustable pulleys, performing completely different movements independently.
• 300 LB Load with Standard Attachments: Our pulley configuration uniquely allows the use of standard cable attachments for the lat pulldown and low row while providing a full 300 LB resistance. Many other products require specialized attachments with multiple attachment points to achieve such resistance.
• Fully Functional Half Rack: Even with all the added cable capabilities, a robust, fully functional half rack stands at the core of the unit. You can safely lift off the front of the rack and have the option of adding spotter arms for additional safety.
• Consolidated Footprint: Save valuable space with the dual weight stack design. By building the weight stacks into the frame of the rack, the pulley system extends only 3.5 inches behind the rack, minimizing overall depth.
• Steel Notes: Rack: 3×3″ 11 Gauge Steel, Pulley Plates: 1/4″ Steel for exceptional durability.
• Monster Compatible: Fully compatible with other Rogue Monster series attachments and accessories.
• Cable Type: 3/16″ US Made Mil Spec Aircraft Cable for superior strength and longevity.
• Cable Attachments: Stainless Steel Clevises, precision-machined in the USA.
• Weight Source: Features (2) 300LB Weight Stacks.
• Integrated Plate Storage: Includes 8 plate storage posts, keeping your weights organized and accessible.

Why You Should Buy It

The Functional Trainer FM-HR Twin Black is the ultimate all-in-one training solution for anyone serious about maximizing their gym’s potential in a compact footprint. Its innovative dual cable system with a combined 300LB lat pulldown/low row capacity and versatile 2:1 functional trainer ratio provides an unparalleled range of strength and conditioning exercises. The “overbuilt by design” construction with heavy-duty steel and aircraft-grade cables ensures extreme durability and reliability for years of rigorous use. With effortless adjustability, dual-user capability, and integrated space-saving features (only 3.5″ extended depth), the FM-HR Twin delivers professional-grade performance and versatility, making it the definitive centerpiece for any advanced home gym or commercial facility.

FAQ this product

Q: What is the maximum load for lat pulldown and low row on the Rogue FM-HR Twin?
A: The Rogue FM-HR Twin provides a 300LB total possible load for the lat pulldown and low row, achieved by internally combining the 2:1 output from each of the two weight stacks.

Q: Is the FM-HR Twin a power rack?
A: Yes, it is a fully functional half rack at its core, combined with functional trainer capabilities.

Q: How compact is its footprint?
A: The FM-HR Twin features a compact footprint with weight sources positioned on the side of the rack, reducing overall depth to only 3.5 inches behind the back of the rack, making it the most compact of its lineup.

Q: Can two people use the functional trainer simultaneously?
A: Yes, with the addition of a second weight stack, the FM-HR Twin allows for two users to work simultaneously on the adjustable pulleys, performing completely different movements.

Q: What type of cable is used?
A: It uses 3/16″ US Made Mil Spec Aircraft Cable, known for exceptional flexibility and durability.