Functional Trainer FML-6 Twin Red

Overview

Transform your home gym with the Functional Trainer FML-6 Twin Red the ultimate training solution meticulously engineered within a compact footprint. This incredibly versatile trainer seamlessly integrates a full power rack with a vertically adjustable 2:1 functional trainer and a dedicated 1:1 lat pulldown and low row. Designed with paramount space efficiency in mind, the FML-6 Twin allows you to maximize your workout area without compromising on functionality.

Innovative Pulley Configuration

The patent-pending pulley configuration is a highlight of the FML-6 Twin. It achieves a 2:1 ratio for the functional trainer movements and a 1:1 ratio for the lat pulldown and low row, using dual weight stacks as its weight source. This ingenious configuration also allows the user to seamlessly move between the lat pulldown, low row, and various trolley exercises without ever needing to reconfigure or attach/detach a carabiner, significantly streamlining your workout. Independent weight sources ensure the two front trolleys can be set independently, offering greater versatility for multiple users training simultaneously at different stations. The weight stack option is available in 250LB (90-inch height only) and 300LB variants. Notably, the 250LB variant provides 5 inches more cable travel when using both front trolley handles simultaneously and 5 inches of cable travel on the lat pulldown/low row, ideal for gyms with lower ceilings. This design also eliminates the need to purchase two separate 300LB weight stacks or plate load carriages instead of one, reducing initial investment cost and simplifying setup.

Compact Footprint

The already efficient footprint of the Rogue FML-6 Functional Trainer line has been further minimized in the FML-6 Twin. By cleverly positioning the weight sources on the side of the rack, the overall depth of the unit has been significantly reduced, extending only 5 inches behind the back of the rack. This consolidated design is a game-changer for space optimization in your home gym.

Overbuilt By Design

As with all Rogue products, the FML-6 Twin Functional Trainer is overbuilt for durability, designed to withstand the most rigorous training. Larger pulleys contribute to a longer cable life, and the 3/16-inch US-Made Mil Spec Aircraft Cable ensures exceptional longevity and reliability compared to imported alternatives. Shrouds are available as an optional add-on to enclose moving parts, enhancing safety and aesthetics.

Effortless Adjustability

Vertical adjustment of the trolleys is remarkably effortless, thanks to four precision-machined rollers. Swiveling pulleys guarantee the optimum angle for every movement. There is no need for complex reconfigurations; whether you want to perform single or double arm movements with the trolley or switch to the pulldown or low row functionality, you can simply grab the handle and go, maximizing your workout time.

Built On The RML-690 Monster Lite Rack

The FML-6 Functional Trainer is built on the robust Rogue RML-690 Monster Lite Rack platform. The RML-690 Monster Lite Rack is a staple in gyms across the world, utilizing heavy-duty 3×3-inch 11-gauge steel tubing, durable 5/8-inch hardware, and a bolt-together design for easier portability and affordable shipping. The 2.0 version includes a wide spectrum of custom color options, optional laser-cut pin position numbers on the uprights, and the Westside hole pattern comes standard. This design allows for a number of add-ons and attachments, further expanding your gym’s capabilities.

Key Features

• Power Rack/Functional Trainer/Lat Pulldown/Low Row in One: A comprehensive, all-in-one unit that serves as a fully functional power rack, a versatile 2:1 functional trainer, and provides a 1:1 Lat pulldown/Low Row using dual weight stacks due to our patent-pending pulley configuration. We maximize the resistance of the weight stack, which means that only a single weight stack is needed, and if you opt for the plate load version, you only need to load one trolley and only need half the weight of competing products to achieve the same load.
• Dual User Capability: With the addition of a second weight stack on the Rogue FML-6 Twin Functional Trainer, you have the ability for two users to effectively work at the same time on the adjustable pulleys, performing completely different movements.
• 1:1 with Standard Attachments: Unlike competing products, our pulley configuration allows the use of standard cable attachments for Lat Pulldown and low row while providing a full 1:1 resistance. Many other products require specialized attachments with multiple attachment points to achieve 1:1 resistance.
• Fully Functional Power Rack: Even with all the added cable functionality, a robust, fully functional power rack stands at the core. You can safely lift in the rack with multiple safety options as well as off the front of the rack.
• Configure Your Rack: Easily customize your Monster Lite rack with the Rogue FML-6 Twin Functional Trainer by choosing your resistance type, rack depth, pulley type, pull-up bar, J-Cups, and safety type.
• Add-on/Upgrade Available: If you already have a Monster Lite rack, an add-on kit is available to easily upgrade your existing rack into a Rogue FML-6 Twin Functional Trainer.
• Compatible with Monster Lite Attachments: The FML-6 Functional Trainer is compatible with a wide array of Monster Lite attachments, including the Velocidor, Monolift Arms, Single Leg Roller, and more.

Why You Should Buy It

The Functional Trainer FML-6 Twin Red is the ultimate all-in-one training solution for anyone serious about maximizing their gym’s potential with unparalleled versatility and a compact footprint. Its innovative dual weight stack system provides both a 2:1 functional trainer and a true 1:1 lat pulldown/low row, offering a vast range of strength and conditioning exercises with incredible efficiency. The “overbuilt by design” construction, built on the customizable RML-690 Monster Lite Rack platform with heavy-duty steel and aircraft-grade cables, ensures extreme durability and reliability for years of rigorous use. With effortless adjustability, dual-user capability, and integrated space-saving features, the FML-6 Twin delivers professional-grade performance and versatility, making it the definitive centerpiece for any advanced home gym or commercial facility.

FAQ this product

Q: What is the maximum load for lat pulldown and low row on the Rogue FML-6 Twin?
A: The Rogue FML-6 Twin provides a 300LB total possible load for the lat pulldown and low row, achieved by internally combining the 2:1 output from each of the two weight stacks.

Q: Does the FML-6 Twin come with weight stacks?
A: Yes, the FML-6 Twin uses dual weight stacks as its weight source (available in 250LB and 300LB variants).

Q: Is the FML-6 Twin a power rack?
A: Yes, the Rogue FML-6 Twin is a fully functional power rack at its core, integrated with functional trainer capabilities.

Q: How compact is its footprint?
A: It has a compact footprint with weight sources positioned on the side of the rack, reducing overall depth to only 5 inches behind the back of the rack.

Q: Can two people use the functional trainer simultaneously?
A: Yes, with its dual weight stack design, the FML-6 Twin allows for two users to work at the same time on the adjustable pulleys, performing completely different movements.