Upper Body Plate Loaded Fly Machine

Overview

Crush your chest day with this exceptionally functional, freestanding upper-body machine that allows for comprehensive development of your chest, back, shoulders, pectorals, and deltoids. The Upper Body Plate Loaded Fly Machine is explicitly designed to develop these key muscle groups in one powerful, space-efficient unit. This upper-body machine, constructed from durable 2×2-inch steel tubing, features adjustable dual overhead variable resistance cams that allow each arm to operate independently. This is crucial for singular rows and for collaborative unilateral or bilateral conditioning, accommodating athletes of many sizes. The independent range of motion adjustments is uniquely designed to provide a deep, full stretch for both pectoral and rear deltoid development, maximizing muscle activation and hypertrophy. The low-profile design features an adjustable bottom seat, thick comfortable pads, dual-weight plate sleeves that fit Olympic plates, and swivel handles with a full 360-degree range of motion. The handles are thoughtfully crafted for dual-use: the top handle focuses on posterior delt and shoulder exercises, while the bottom complements chest exercises with that tight squeeze to work the pecs. Multi-functional, comfortable, and exceptionally functional, the Plate-Loaded Fly Machine is ready for your next chest day routine.

UPDATED VERSION: We have upgraded the upholstery material to a durable HeftyGrip Vinyl fabric. We’ve also switched to Fiberglass Nylon Pulleys for smoother action, added a sixth notch for a deeper reverse fly, and lengthened the arms to comfortably fit more users.

Features and Performance

• Plate-Loaded System: Uses your standard Olympic weight plates with a loadable weight capacity of up to 300 lbs to provide customizable and progressive resistance for strength training.
• Adjustable Dual Overhead Variable Resistance Cams: Allows each arm to operate independently, offering versatility for unilateral and bilateral movements and precise muscle isolation.
• Independent Range of Motion Adjustments: Uniquely designed to provide a deep, full stretch for both pectoral and rear deltoid development, maximizing muscle activation.
• Fiberglass Nylon Pulleys: The upgraded pulleys ensure a smoother, more fluid action for a comfortable workout experience.
• Ergonomic Design: Features thick, comfortable pads made of HeftyGrip Vinyl, an adjustable bottom seat, and swivel handles with a 360-degree range of motion, ensuring an optimal and comfortable fit for all users.
• Multi-Functional Handles: The handles are designed for dual-use: the top handles for posterior delt/shoulder exercises, and the bottom handles for chest exercises.
• Durable Construction: Built from heavy-duty 2-inch, 12-gauge steel tubing with a powder-coated black finish, this machine is designed for exceptional stability and longevity.
• Compact Footprint: With an overall footprint of 28″ W x 32″ D, it is a space-efficient solution for a comprehensive upper body workout.
• Weight Capacity: Supports a maximum weight capacity of 300 lbs of Olympic plates, ensuring ample resistance for progressive overload.
• Warranty: Comes with a 5-year frame warranty and a 2-year parts warranty, providing peace of mind.

Why You Should Buy It

The Upper Body Plate Loaded Fly Machine is an exceptional investment for anyone serious about building a powerful and defined upper body. Its versatile, multi-functional design allows you to target your chest, back, and shoulders with the feel of free weights, while the adjustable dual resistance cams provide precise muscle isolation and a deep, full stretch. The machine’s robust, freestanding steel construction, upgraded HeftyGrip Vinyl upholstery, and smooth Fiberglass Nylon Pulleys ensure a durable, comfortable, and professional-grade workout experience. If you are looking for a compact yet powerful machine that delivers a comprehensive upper body workout and is built to last, the Plate Loaded Fly Machine is the definitive choice for your home gym.

FAQ this product

Q: What is the maximum weight capacity of this machine?
A: The machine has a maximum weight capacity of 300 lbs of Olympic plates (150 lbs per side).

Q: Can I perform both chest and shoulder exercises on it?
A: Yes, its design with dual-use swivel handles allows you to perform both chest-focused (pec fly) and shoulder-focused (reverse fly) exercises.

Q: What material is the upholstery made of?
A: The updated version features durable HeftyGrip Vinyl upholstery, which is easy to clean and built to last.

Q: Is the machine’s motion smooth?
A: Yes, it features upgraded Fiberglass Nylon Pulleys and precision flange bearings (integrated) for a smooth and fluid action.

Q: Is the machine adjustable to fit different users?

A: Yes, the arms have been lengthened in the updated version to fit more users, and the seat is adjustable for a customized fit.