Marcy Cross Country Ski Trainer

Overview

Bring the world’s most demanding cardiovascular discipline into your home gym with the Marcy Cross Country Ski Trainer. This wall-mounted air-resistance system is engineered to provide a high-intensity workout that engages every major muscle group while keeping impact on the joints to a minimum. The sophisticated internal drive mechanism allows for both alternating arm movements and the classic “double pull” technique, providing a realistic skiing simulation. Whether you are an elite athlete training for winter or a fitness enthusiast seeking a space-saving metabolic booster, the NS-0357-SKI offers professional-grade performance in a compact, vertical format.

Features and Performance

• 10-Level Adjustable Air Resistance: The precision damper control allows you to instantly adjust the air flow to the flywheel, letting you switch between high-cadence endurance work and heavy-resistance strength intervals.

• Full-Body Biomechanics: Specifically designed to target the core, lats, triceps, and legs simultaneously, ensuring maximum caloric burn and total-body conditioning.

• Advanced LCD Performance Monitor: Stay data-driven by tracking your distance, speed, pace, calories burned, and wattage in real-time to ensure every session is productive.

• Lightweight, High-Strength Drive Cords: Equipped with industrial-grade cords that ensure a smooth, fluid stroke and long-lasting durability even during high-velocity sprints.

• Ergonomic Hand Grips: The handles are anatomically designed for comfort, reducing hand fatigue and allowing for a secure grip throughout the entire range of motion.

• Industrial Steel Construction: Forged from high-caliber steel, the frame is built to withstand rigorous use while remaining stable when properly mounted.

• Wall-Mounted Space Efficiency: Its vertical, wall-mounted design makes it the perfect solution for garage gyms or home fitness studios where floor space is at a premium.

Why You Should Buy It

The Marcy Cross Country Ski Trainer is a strategic investment for those who want a commercial-grade ergometer without the massive footprint. Unlike traditional rowers or treadmills, the ski trainer prioritizes vertical core engagement and upper-body power, making it the ultimate tool for functional fitness. The air-resistance flywheel provides a responsive feel—the harder you pull, the more resistance you create—putting you in total control of your training intensity. Backed by a 2-year manufacturer warranty, this trainer is a rugged, sophisticated machine that will help you achieve a well-conditioned, athletic physique.

FAQ this product

Q: Can this unit be used without mounting it to a wall?
A: No, the NS-0357-SKI is designed specifically as a wall-mounted unit. It must be securely anchored to a wall stud or solid concrete to operate safely.

Q: Is the resistance loud?
A: The trainer uses an air-flywheel, which creates a rhythmic “whooshing” sound. Most users find this sound helpful for pacing their breathing and it is generally quieter than high-speed treadmills.

Q: Does the computer monitor require an electrical outlet?
A: The LCD monitor is typically battery-operated, allowing you to install the trainer in locations where a power outlet may not be readily available.