Functional Trainer FM-6 Red

Overview

Transform your gym with the Functional Trainer FM-6 Red the ultimate training solution meticulously engineered within a compact footprint. This incredibly versatile trainer seamlessly integrates a full power rack with a vertically adjustable 2:1 functional trainer and a dedicated 1:1 lat pulldown and low row. Designed with paramount space efficiency in mind, the FM-6 allows you to maximize your workout area without compromising on functionality.

Innovative Pulley Configuration

The patent-pending pulley configuration is a highlight of the FM-6. It achieves a 2:1 ratio for the functional trainer movements and a 1:1 ratio for the lat pulldown and low row, all seamlessly utilizing a single weight source—available as either a traditional weight stack or a plate-loaded trolley. The weight stack option is available in 250LB (for 90-inch height racks only) and 300LB variants. Notably, the 250LB variant provides 5 inches more cable travel when using both front trolley handles simultaneously, and an impressive 5 inches of cable travel on the lat pulldown/low row, ideal for gyms with lower ceilings. This ingenious configuration allows the user to smoothly transition between lat pulldown, low row, and various trolley exercises without ever needing to reconfigure or attach/detach a carabiner, significantly streamlining your workout. This design also eliminates the need to purchase two separate 300LB weight stacks or plate load carriages, reducing initial investment costs and requiring only one weight adjustment in use. This single weight source design further ensures even loading, eliminating any possibility of side-to-side imbalances, promoting safer and more effective training.

Compatibility and Versatility

Unlike many competitor models that require proprietary, specialized attachments to achieve a 1:1 load for lat pulldown and low row that bridge two cables, the Rogue FM-6 system is designed for broad utility. It is fully compatible with all standard cable attachments, offering unparalleled versatility for your workout routines without being locked into specific brand accessories.

Overbuilt By Design

As with all Rogue products, the FM-6 Functional Trainer is overbuilt for durability, designed to withstand the most rigorous training. Larger pulleys contribute to a longer cable life, and the 3/16-inch US-Made Mil Spec Aircraft Cable ensures exceptional longevity and reliability compared to imported alternatives. Shrouds are available as an optional add-on to enclose moving parts, enhancing safety and aesthetics.

Effortless Adjustability

Vertical adjustment of the trolleys is remarkably effortless, thanks to four precision-machined rollers and a counterweight system. Swiveling pulleys guarantee the optimum angle for every movement. There is no need for complex reconfigurations; whether you want to perform single or double arm movements with the trolley or switch to the pulldown or low row functionality, you can simply grab the handle and go, maximizing your workout time.

Built On The RM-6 Monster Rack 2.0

The FM-6 Functional Trainer is built on the robust RM-6 Monster Rack 2.0 platform. The RM-6 is a fully customizable Monster Rack utilizing heavy-duty 3×3-inch 11-gauge steel tubing, over-sized 1-inch hardware, and a bolt-together design for easier portability and affordable shipping. The 2.0 version includes a wide spectrum of custom color options, precision laser-cut pin position numbers on the uprights and bottom crossmembers, and a keyhole pattern on the sides of each upright—creating compatibility with even more add-ons and attachments, further expanding your gym’s capabilities.

Key Features

• Power Rack/Functional Trainer/Lat Pulldown/Low Row in One: A comprehensive, all-in-one unit that serves as a fully functional power rack, a versatile 2:1 functional trainer, and provides a 1:1 Lat pulldown/Low Row using a single weight source due to our patent pending pulley configuration. We maximize the resistance of the weight stack, meaning only a single weight stack is needed. If you opt for the plate load version, you only need to load one trolley and only need half the weight of competing products to achieve the same load.
• 1:1 with Standard Attachments: Unlike competing products, our pulley configuration allows the use of standard cable attachments for Lat Pulldown and low row while providing a full 1:1 resistance. Many other products require specialized attachments with multiple attachment points to achieve 1:1 resistance.
• Fully Functional Power Rack: Even with all the added cable functionality, a robust, fully functional power rack stands at the core. You can safely lift inside the rack with multiple safety options as well as perform exercises off the front of the rack.
• Configure Your Rack: All standard Monster Rack configurations are available with the Rogue FM-6 Functional Trainer configuration. Choose your preferred height, depth, and color.
• Add-on/Upgrade Available: If you already have a Monster Rack, an add-on kit is available to easily upgrade your existing rack into a Rogue FM-6 functional trainer.
• Compatible with Monster Attachments: Includes integrated plate storage and is fully compatible with a wide array of Monster attachments, including the Velocidor, Monolift Arms, Single Leg Roller, and more.

Why You Should Buy It

The Functional Trainer FM-6 Red is the ultimate all-in-one training solution for anyone serious about maximizing their gym’s potential with unparalleled versatility and a compact footprint. Its innovative single weight source pulley system (stack or plate-loaded) provides both a 2:1 functional trainer and a true 1:1 lat pulldown/low row, offering a vast range of strength and conditioning exercises with incredible efficiency. The “overbuilt by design” construction, built on the customizable RM-6 Monster Rack 2.0 platform with heavy-duty steel and aircraft-grade cables, ensures extreme durability and long-term reliability. With effortless adjustability, universal attachment compatibility, and a sleek design, the FM-6 delivers professional-grade performance and versatility, making it the definitive centerpiece for any advanced home gym or commercial facility.

FAQ this product

Q: What is the main advantage of the Rogue FM-6 Functional Trainer’s pulley system?
A: Its patent-pending pulley configuration allows for both 2:1 functional trainer movements and 1:1 lat pulldown/low row ratios using a single weight source (stack or plate-loaded), which is highly efficient and cost-effective.

Q: Is the Rogue FM-6 a full power rack?
A: Yes, the Rogue FM-6 has a fully functional power rack at its core, allowing for traditional lifting within and off the front of the rack.

Q: Can I use my existing cable attachments with it?
A: Yes, unlike many competitors, the Rogue FM-6 system is compatible with all standard cable attachments, offering broad versatility.

Q: What are the weight stack options?
A: The weight stack option is available in 250LB and 300LB variants. There is also a plate-loaded trolley option.

Q: Is it easy to adjust the pulleys?
A: Yes, vertical adjustment of the trolleys is effortless thanks to precision-machined rollers and a counterweight, and swiveling pulleys ensure the optimum angle for every movement.