Plate Loaded Linear Hack Squat

Overview

This compact Plate Loaded Linear Hack Squat machine is a powerhouse, delivering smooth and controlled motion with its commercial-grade linear bearings and steel guide rods. The sled is set at a biomechanically optimized 35-degree angle to deliver a guided squat path that specifically maximizes quad activation while significantly reducing spinal stress. This machine is built to handle heavy loads, holding up to 700 LB and working seamlessly with your standard 2″ Olympic plates, so you can continue to level up your training with the plates you already own. Flip-up racking handles let you lock and unlock the carriage without exiting the machine or breaking your flow, making your workout safer and more efficient. You can also dial in your start and stop points to perfectly match your natural range of motion, which is crucial for protecting your knees, hips, and back from injury. This durable steel frame bolts together for easy setup, and it features an adjustable backrest and thick, high-density padding for comfortable spinal support. This machine also has a large non-slip footplate for secure footing, multiple stance options, and even supports standing calf raises.

Features and Performance

• Smooth, Controlled Motion: Uses commercial-grade linear bearings and steel guide rods to provide a fluid and stable guided squat path.
• 35-Degree Angle: The biomechanically optimized angle maximizes quad activation while taking pressure off your spine, making it an excellent alternative to traditional barbell squats.
• 700 LB Carriage Capacity: The sled is built to hold up to 700 LB of Olympic plates, providing ample resistance for serious strength training and progressive overload.
• Flip-Up Racking Handles: Allows you to safely lock and unlock the carriage without having to get out of the machine, making solo workouts safer and more efficient.
• Adjustable Backrest: The backrest can be adjusted to match your natural range of motion, protecting your knees, hips, and back. The thick, high-density padding (20″ x 11.5″) and seat pad (13.5″ x 11.5″) ensure comfort and support.
• Large Non-Slip Footplate: The spacious, diamond-plated footplate (25.25″ x 23.25″) provides secure footing and offers multiple stance options for targeting different muscle groups.
• Standing Calf Raise Support: The machine’s design also allows you to perform standing calf raises, adding versatility to your lower body workout.
• Durable Steel Frame: The steel frame with a powder-coated black finish is built to last, with a 5-year frame warranty and a 2-year parts warranty.
• Compact Dimensions: With a footprint of 46.75″ x 60.5″, it is a space-efficient solution for comprehensive lower body training.
• Weight Sleeve Dimensions: The weight sleeves have a length of 9.75 inches and a diameter of 50mm, compatible with standard Olympic plates.

Why You Should Buy It

The Plate Loaded Linear Hack Squat machine is an exceptional investment for anyone seeking a durable, versatile, and safe machine for building a powerful lower body. Its biomechanically sound design maximizes quad activation while significantly reducing spinal stress, making it an ideal choice for lifters of all levels. The impressive 700 LB weight capacity ensures you can continually challenge yourself, while the commercial-grade linear bearings and adjustable backrest provide a smooth, stable, and comfortable workout. The added convenience of flip-up racking handles for safety and a large footplate for stance versatility makes this machine a standout. If you are serious about lower body strength training and want a piece of equipment that is both highly effective and built for longevity, this Linear Hack Squat machine is the definitive choice for your home gym.

FAQ this product

Q: What is the maximum weight capacity of this hack squat machine?
A: The machine has a maximum weight capacity of 700 lbs on the carriage, accommodating standard Olympic plates.

Q: What is the angle of the hack squat path?
A: The guided squat path is set at a 35-degree angle, which is designed to maximize quad activation while reducing stress on the spine.

Q: Are there safety features on this machine?
A: Yes, it includes flip-up racking handles and three lockout positions that act as built-in spotters, allowing for safe lifting without a partner.

Q: Can I perform calf raises on this machine?
A: Yes, the machine’s design includes support for standing calf raises, adding versatility to your workout routine.

Q: Is the machine smooth to operate?
A: Yes, it is built with commercial-grade linear bearings and steel guide rods, ensuring a smooth and controlled motion throughout your lifts.