Upper Body Cable Crossover Machine

Overview

Maximize your home workouts with this space-saving Upper Body Cable Crossover Machine. It’s designed to deliver powerful upper body workouts right in your own space, seamlessly fitting under 8 ft ceilings. This machine is engineered to effectively target your chest, arms, shoulders, and core, helping to develop key muscles like your pectorals, deltoids, biceps, triceps, abs, and obliques with consistent use.

Reinforced pulleys and cables ensure a smooth, controlled motion, giving you a full range of movement for both strength and endurance training. The 2:1 cable ratio allows you to tailor your workouts—go heavy for muscle building or lighter for high-rep, joint-friendly sessions. With 3 feet of working space on each side, this machine provides greater freedom of movement during high and low pulley exercises. It includes four 9.75-inch Olympic plate sleeves, holding up to 220 LB per side for fully customizable resistance. Designed to fit under 8 ft ceilings, it is an ideal solution for home or garage gyms. When you are done training, just slide it against the wall for easy, space-saving storage.

NOTE: For best use, evenly distribute weight between posts. Uneven weight may cause unnecessary friction on the weight bracket.

Features and Performance

• Plate-Loaded System: Uses your existing Olympic weight plates with a loadable capacity of 220 LB per side, for a total of 440LB.
• Versatile 2:1 Cable Ratio: The 2:1 ratio provides a lighter, smoother feel for functional movements and high-rep workouts, while maximizing cable travel for a full range of motion.
• Reinforced Pulleys and Cables: Features a smooth cable system with fiberglass-reinforced pulleys, ensuring a fluid pull and long-lasting durability.
• Spacious Working Area: With a working space of 3 feet on each side, you have ample room for performing a variety of high and low pulley exercises without restriction.
• Adjustable Pulley Height: The pulleys are adjustable to 20 different vertical positions, allowing you to change the angle of resistance and effectively target different muscle groups.
• Heavy-Duty Steel Construction: Built from durable 2-inch steel tubing with a powder-coated black finish for exceptional stability and longevity.
• Compact Footprint: With an overall footprint of 113″ W x 36″ D x 83.5″ H, it is designed to fit under 8 ft ceilings and allows for space-saving storage when not in use.
• Integrated Olympic Plate Sleeves: Includes four 9.75″ Olympic plate sleeves for convenient plate storage, helping to keep your gym organized.
• Weight Capacity: Supports a total weight capacity of 440 LB (220 LB per side), ensuring ample resistance for progressive overload.
• Product Weight: The machine itself weighs 110 lb, indicating a sturdy and stable build.

Why You Should Buy It

This Upper Body Cable Crossover Machine is an exceptional investment for anyone seeking a versatile, durable, and space-efficient solution for a total-body workout. Its unique design, which fits under 8 ft ceilings, makes it perfect for home and garage gyms. The 2:1 cable ratio and ability to load up to 220 LB per side with Olympic plates provide a challenging and customizable resistance for both strength and endurance training. With a full range of motion, smooth pulleys, and a robust steel frame, this machine allows you to safely and effectively perform a wide variety of exercises, from chest flys and rows to bicep curls and tricep pushdowns. If you are looking for a compact yet powerful machine that delivers professional-grade versatility and durability, this Cable Crossover Machine is the definitive choice for your home gym.

FAQ this product

Q: What is the maximum height of this cable crossover machine?
A: The machine has an overall height of 83.5 inches, which is designed to fit under most 8 ft ceilings.

Q: What is the weight capacity per side?
A: The machine has a plate-loaded weight capacity of 220 lbs per side, for a total of 440 lbs.

Q: Does it have a 1:1 cable ratio?
A: No, it is designed with a 2:1 cable ratio, which provides a smoother feel and longer cable travel, while reducing the effective resistance by half.

Q: Can I adjust the pulley height?
A: Yes, the pulleys are adjustable, allowing you to change the angle of resistance for a variety of exercises. (Note: The spec doesn’t specify the number of positions, but the feature is there.)

Q: Is the machine easy to store?
A: Yes, its compact design allows it to be easily slid against the wall for space-saving storage.