Upper Body Plate Loaded Seated Row

Overview

This Upper Body Plate Loaded Seated Row machine is meticulously designed to maximize your range of motion, providing a killer back, arm, and shoulder workout. By offering superior body stability with its seated design, this machine ensures that all your effort goes directly towards building a rock-solid back, improving posture, and increasing core strength. This plate-loaded system comes with two Olympic weight sleeves for progressive overload and has a robust loadable weight capacity of 220 LB. This means you can continuously increase your resistance over time for consistent muscle growth.

You have the versatility to choose from two grip styles (vertical and horizontal) and six different arm width positions (wide or narrow) to effectively target and isolate specific muscles for bigger gains in less time. This machine features an adjustable padded seat with six height settings, a comfortable chest pad with five adjustable angle settings, and extra-thick padded foot braces for optimal comfort and flawless execution of every rep. Constructed with durable powder-coated steel and non-slip rubber feet, this unit is built for longevity and stability. For those seeking a permanent setup, it also includes bolt-down holes for concrete anchors.

Features and Performance

• Maximized Range of Motion: The machine’s design maximizes your range of motion during rows, ensuring a comprehensive workout for your back, arms, and shoulders.
• Seated Stability: The seated design provides crucial body stability, allowing you to focus your effort on muscle activation and building a rock-solid back without compromising form.
• 220 LB Loadable Weight Capacity: Accommodates up to 220 lbs of Olympic weight plates on its 9.75-inch loadable sleeves (50mm diameter) for a challenging, progressive workout.
• Dual Grip Styles and Adjustable Width: Choose between vertical and horizontal grips, and adjust the arm width positions to target and isolate specific back muscles for a customized workout.
• Ergonomic Adjustability: The padded seat has six height settings (17 to 22.5 inches), and the chest pad has five adjustable angle settings for optimal comfort and a perfect fit for a wide range of athletes.
• Extra-Thick Padded Foot Braces: Provides a secure and comfortable platform for your feet, ensuring flawless execution of every rep and preventing slippage.
• Durable Construction: Built from heavy-duty 2×2-inch steel tubing with a powder-coated black finish, ensuring exceptional durability and stability.
• Bolt-Down Option: Features bolt-down holes for concrete anchors, providing even greater stability and security for a permanent setup.
• Compact Dimensions: With an overall footprint of 44″ W x 63″ D x 38″ H, this machine is a space-efficient solution for targeted upper body training.
• Product Weight: The machine itself weighs 80 lb, indicating a sturdy and stable build.

Why You Should Buy It

This Upper Body Plate Loaded Seated Row Machine is an exceptional investment for anyone serious about building a powerful, well-defined back and improving their posture. Its seated design provides unparalleled stability, allowing you to safely lift heavy and focus on isolating your muscles. The ability to load up to 220 LB of Olympic plates and choose from multiple grip and width positions makes it incredibly versatile for progressive overload and targeting specific muscles for maximum gains. The extensive adjustability, ergonomic padding, and durable steel construction ensure a comfortable, effective, and long-lasting workout experience. If you are looking for a highly effective and space-efficient machine that delivers professional-grade performance and builds a rock-solid back, this seated row machine is the definitive choice for your home gym.

FAQ this product

Q: What is the maximum weight capacity of this machine?
A: The machine has a loadable weight capacity of 220 lbs of Olympic plates.

Q: Can I use different grips for my workouts?
A: Yes, the machine features two grip styles (vertical and horizontal) and six different arm width positions, allowing you to target specific back and arm muscles.

Q: How does this machine help with posture?
A: The seated design and stability allow you to perform rowing motions with proper form, which helps to build core strength and improve posture.

Q: Is the seat adjustable?
A: Yes, the padded seat has six height settings (17 inches to 22.5 inches), and the chest pad has five adjustable angle settings for a customized fit.

Q: Are weight plates included with the machine?
A: No, this is a plate-loaded machine, so Olympic weight plates are sold separately.